Gratitude activates more neural pathways in the prefrontal cortex, allowing for more room for compassion, empathy, and patience, along with a sense of divine justice, grace, and the ability to wait peacefully; whereas anger or hatred actually creates a toxin in the body that stimulates the amygdala in the middle brain, furthering aggression, fighting, and irrationality.
Here is my video on the subject. I hope that you enjoy it, and I look forward to your thoughts.
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